This schedule is for ALL FOOTBALL CHEERLEADERS.
Competition will be later in September. <-- If you are only doing Comp you must continue to work out and please go to the bottom of this page to order your clothing.
There will be no more noon workouts after today, July 16th.
July 22nd, 23rd, 24th 6-8pm
July 29th, 30th, 31st 6-8pm (Most likely outside)
August 6th, 7th, 8th 6-8pm
August 13th 6-8pm
August 14th Parent Meeting 6pm followed by practice until 8pm
August 15th Meet The Team (details TBA)
Clothing order form:
The following is required for JR H and Varsity
(Competition order your stuff NOW)
Bloomers
Cheer Shoes (they do not have to be new, but you must have cheer shoes, not regular sneakers)
Gold Shorts (make sure you order these, most places in the area do not carry our gold)
Bow (Varsity- You must order new bows, you cannot use your ones from last year, Jr H will be using the same Navy bow)
Varsity-- You may be required to order a liner this year, please put your sizing in the box and we'll be in touch with a decision ASAP
You must pay in cash and bring your cash to the parent meeting.
https://forms.gle/8XBv3sKReaW4Ggtk9
Any questions please get in touch with Coach Grazer.
Tuesday, July 16, 2019
Monday, July 1, 2019
Workout Updates!
WORKOUT INFO
This is all football and competition Varsity cheerleaders.
All practices are at noon and will take approximately 1.5 hours. We have several driving seniors, please carpool if possible.
Jr H you are welcome to attend but attendance will not be taken, it's your choice.
Dates:
July 2nd
July 9th - 6pm with Coach Grazer in the HS Wrestling Room
July 16th
If you are on vacation etc please contact Coach Grazer to let her know. If you are doing Jason's workouts more than once a week (we have a couple people signed up for two-four days a week) you do not need to attend, please let Coach Jones know to not expect you.
These are all Tuesdays, on Thursdays you will be required to do an at home workout and check in with a picture on the Band App.
Thursday Workouts:
You can choose one of these:
https://youtu.be/MPKDjNvKnN8
https://youtu.be/Lscqihirc3c
https://youtu.be/LDvAuqTZxMw
Fundraising Info:
We're still working on dates for these events with the school district. Please stay tuned for details, but we probably won't have information until after July 15th. Little kid camp will probably have to be in late August at this point or even September. We'll keep you posted!
This is all football and competition Varsity cheerleaders.
All practices are at noon and will take approximately 1.5 hours. We have several driving seniors, please carpool if possible.
Jr H you are welcome to attend but attendance will not be taken, it's your choice.
Dates:
July 2nd
July 9th - 6pm with Coach Grazer in the HS Wrestling Room
July 16th
If you are on vacation etc please contact Coach Grazer to let her know. If you are doing Jason's workouts more than once a week (we have a couple people signed up for two-four days a week) you do not need to attend, please let Coach Jones know to not expect you.
These are all Tuesdays, on Thursdays you will be required to do an at home workout and check in with a picture on the Band App.
Thursday Workouts:
You can choose one of these:
https://youtu.be/MPKDjNvKnN8
https://youtu.be/Lscqihirc3c
https://youtu.be/LDvAuqTZxMw
Fundraising Info:
We're still working on dates for these events with the school district. Please stay tuned for details, but we probably won't have information until after July 15th. Little kid camp will probably have to be in late August at this point or even September. We'll keep you posted!
Sunday, June 16, 2019
Varsity Workouts
Hello!
Due to an overwhelming response to Jason's workouts, cheerleaders will have to have a separate training time. If you were intending on going more than one day a week with Jason, please do so. If not, or if you are doing Planet Fitness (reminder it's free), you will be required to attend workouts on the following dates in the high school weight room. This is all football and competition Varsity cheerleaders.
All practices are at noon and will take approximately 1.5 hours. We have several driving seniors, please carpool if possible.
Jr H you are welcome to attend but attendance will not be taken, it's your choice.
Dates:
July 2nd
July 9th - 6pm with Coach Grazer (PENDING)
July 16th
July 23rd
July 30th
If you are on vacation etc please contact Coach Grazer to let her know. If you are doing Jason's workouts more than once a week (we have a couple people signed up for two-four days a week) you do not need to attend, please let Coach Jones know to not expect you.
These are all Tuesdays, on Thursdays you will be required to do an at home workout and check in with a picture on the Band App. More information to follow beginning July 1st.
Information on fundraisers to come next week!
Due to an overwhelming response to Jason's workouts, cheerleaders will have to have a separate training time. If you were intending on going more than one day a week with Jason, please do so. If not, or if you are doing Planet Fitness (reminder it's free), you will be required to attend workouts on the following dates in the high school weight room. This is all football and competition Varsity cheerleaders.
All practices are at noon and will take approximately 1.5 hours. We have several driving seniors, please carpool if possible.
Jr H you are welcome to attend but attendance will not be taken, it's your choice.
Dates:
July 2nd
July 9th - 6pm with Coach Grazer (PENDING)
July 16th
July 23rd
July 30th
If you are on vacation etc please contact Coach Grazer to let her know. If you are doing Jason's workouts more than once a week (we have a couple people signed up for two-four days a week) you do not need to attend, please let Coach Jones know to not expect you.
These are all Tuesdays, on Thursdays you will be required to do an at home workout and check in with a picture on the Band App. More information to follow beginning July 1st.
Information on fundraisers to come next week!
Monday, June 3, 2019
Congratulations to the following team members...
Varsity Football:
1
2
3
4
5-A
6
7
8
10
11
13
14
15-A
16-A
17
18-A
19
21
22
43-A
A- Alternate: You are expected to attend summer workouts, complete paperwork etc. In August Coach Grazer will determine who will perform at the first game.
Jr H Football:
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
Varsity Competition:
23
24
1*
3
6
8
10
13
14
4
17
18*
19
21
2&43 Please Message Coach Jones if interested in the competition team
* Please Message Coach Grazer about tumbling
Announcements for our Fall cheerleaders!
ALL Varsity Cheerleaders are expected to sign up for Jason's summer program and attend one day a week, of your choice. You must sign up before the end of the school year!!
Coach Jones will post a workout plan next week to begin on June 17th. You will have to check in weekly on Band (link will be posted June 24th) that you did your work out (And we will be checking in with Jason). If you are away on vacation etc just check in on Band. Reminder (especially football) there are alternates... which means no spot is safe. If you don't do your job this summer, or don't do your paperwork in a timely fashion, someone will take your position.
Also ALL Varsity Cheerleaders will be expected to fundraise this summer as part of our initiative to get new uniforms. Please check back here on June 24th for more information. As part of it, competition cheerleaders will be running a camp for younger cheerleaders in July. All seniors will be in charge of a station and have underclassmen assigned to them to help.
We will also be doing various dinner nights at local restaurants to help raise money.
Parent Meeting and Paperwork for ALL cheerleaders will be in August. If you miss the deadline for paperwork you will lose your spot on your team.
Cheer camp clothes order form will be done online this year in July.
Physicals for ALL CHEERLEADERS are June 12th at the High School. It's $15. Print your paperwork prior to arrival.
1
2
3
4
5-A
6
7
8
10
11
13
14
15-A
16-A
17
18-A
19
21
22
43-A
A- Alternate: You are expected to attend summer workouts, complete paperwork etc. In August Coach Grazer will determine who will perform at the first game.
Jr H Football:
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
Varsity Competition:
23
24
1*
3
6
8
10
13
14
4
17
18*
19
21
2&43 Please Message Coach Jones if interested in the competition team
* Please Message Coach Grazer about tumbling
If your number is not above, you are still welcome to attend summer workouts and learn from the team.
There's always Winter Season!
Announcements for our Fall cheerleaders!
ALL Varsity Cheerleaders are expected to sign up for Jason's summer program and attend one day a week, of your choice. You must sign up before the end of the school year!!
Coach Jones will post a workout plan next week to begin on June 17th. You will have to check in weekly on Band (link will be posted June 24th) that you did your work out (And we will be checking in with Jason). If you are away on vacation etc just check in on Band. Reminder (especially football) there are alternates... which means no spot is safe. If you don't do your job this summer, or don't do your paperwork in a timely fashion, someone will take your position.
Also ALL Varsity Cheerleaders will be expected to fundraise this summer as part of our initiative to get new uniforms. Please check back here on June 24th for more information. As part of it, competition cheerleaders will be running a camp for younger cheerleaders in July. All seniors will be in charge of a station and have underclassmen assigned to them to help.
We will also be doing various dinner nights at local restaurants to help raise money.
Parent Meeting and Paperwork for ALL cheerleaders will be in August. If you miss the deadline for paperwork you will lose your spot on your team.
Cheer camp clothes order form will be done online this year in July.
Physicals for ALL CHEERLEADERS are June 12th at the High School. It's $15. Print your paperwork prior to arrival.
Please make sure you are checking this website weekly for new info.
Have a great summer!
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