Sunday, June 16, 2019

Varsity Workouts

Hello!
Due to an overwhelming response to Jason's workouts, cheerleaders will have to have a separate training time. If you were intending on going more than one day a week with Jason, please do so. If not, or if you are doing Planet Fitness (reminder it's free), you will be required to attend workouts on the following dates in the high school weight room. This is all football and competition Varsity cheerleaders.
All practices are at noon and will take approximately 1.5 hours. We have several driving seniors, please carpool if possible.
Jr H you are welcome to attend but attendance will not be taken, it's your choice.
Dates:

July 2nd
July 9th - 6pm with Coach Grazer (PENDING)
July 16th
July 23rd
July 30th

If you are on vacation etc please contact Coach Grazer to let her know. If you are doing Jason's workouts more than once a week (we have a couple people signed up for two-four days a week) you do not need to attend, please let Coach Jones know to not expect you.

These are all Tuesdays, on Thursdays you will be required to do an at home workout and check in with a picture on the Band App. More information to follow beginning July 1st.

Information on fundraisers to come next week!

Monday, June 3, 2019

Congratulations to the following team members...

Varsity Football:
1
2
3
4
5-A
6
7
8
10
11
13
14
15-A
16-A
17
18-A
19
21
22
43-A

A- Alternate: You are expected to attend summer workouts, complete paperwork etc. In August Coach Grazer will determine who will perform at the first game.

Jr H Football:
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41

Varsity Competition:
23
24
1*
3
6
8
10
13
14
4
17
18*
19
21

2&43 Please Message Coach Jones if interested in the competition team
* Please Message Coach Grazer about tumbling

If your number is not above, you are still welcome to attend summer workouts and learn from the team. 
There's always Winter Season! 

Announcements for our Fall cheerleaders!
ALL Varsity Cheerleaders are expected to sign up for Jason's summer program and attend one day a week, of your choice. You must sign up before the end of the school year!! 
Coach Jones will post a workout plan next week to begin on June 17th. You will have to check in weekly on Band (link will be posted June 24th) that you did your work out (And we will be checking in with Jason). If you are away on vacation etc just check in on Band. Reminder (especially football) there are alternates... which means no spot is safe. If you don't do your job this summer, or don't do your paperwork in a timely fashion, someone will take your position.
Also ALL Varsity Cheerleaders will be expected to fundraise this summer as part of our initiative to get new uniforms. Please check back here on June 24th for more information. As part of it, competition cheerleaders will be running a camp for younger cheerleaders in July. All seniors will be in charge of a station and have underclassmen assigned to them to help.
We will also be doing various dinner nights at local restaurants to help raise money.
Parent Meeting and Paperwork for ALL cheerleaders will be in August. If you miss the deadline for paperwork you will lose your spot on your team.
Cheer camp clothes order form will be done online this year in July. 
Physicals for ALL CHEERLEADERS are June 12th at the High School. It's $15. Print your paperwork prior to arrival.
Please make sure you are checking this website weekly for new info.
Have a great summer!